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	<title>
	Comments on: Let&#8217;s Run &#8211; A 5K Group Readers Challenge (5K Training Tips)	</title>
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	<link>https://www.dineanddish.net/lets-run-a-5k-group-readers-challenge-5k-training-tips/</link>
	<description>Food blog with family recipes</description>
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	<item>
		<title>
		By: Ceb		</title>
		<link>https://www.dineanddish.net/lets-run-a-5k-group-readers-challenge-5k-training-tips/#comment-515377</link>

		<dc:creator><![CDATA[Ceb]]></dc:creator>
		<pubDate>Tue, 12 Nov 2019 06:50:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=5873#comment-515377</guid>

					<description><![CDATA[Interesting article, nice training tips, good read and informative.]]></description>
			<content:encoded><![CDATA[<p>Interesting article, nice training tips, good read and informative.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Support		</title>
		<link>https://www.dineanddish.net/lets-run-a-5k-group-readers-challenge-5k-training-tips/#comment-481295</link>

		<dc:creator><![CDATA[Support]]></dc:creator>
		<pubDate>Tue, 09 Dec 2014 05:59:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=5873#comment-481295</guid>

					<description><![CDATA[[&#8230;] in both my diet and exercise when I got onto Instagram and saw Kristen&#8217;s (from Dine and Dish) post about how she had teamed up with some other bloggers and they were all going to train for a 5k.  [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] in both my diet and exercise when I got onto Instagram and saw Kristen&#8217;s (from Dine and Dish) post about how she had teamed up with some other bloggers and they were all going to train for a 5k.  [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Francisca		</title>
		<link>https://www.dineanddish.net/lets-run-a-5k-group-readers-challenge-5k-training-tips/#comment-475170</link>

		<dc:creator><![CDATA[Francisca]]></dc:creator>
		<pubDate>Sat, 08 Nov 2014 09:36:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=5873#comment-475170</guid>

					<description><![CDATA[Hello, yeah this article is actually good and I have learned lot of things from it concerning blogging.
thanks.]]></description>
			<content:encoded><![CDATA[<p>Hello, yeah this article is actually good and I have learned lot of things from it concerning blogging.<br />
thanks.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: vimax		</title>
		<link>https://www.dineanddish.net/lets-run-a-5k-group-readers-challenge-5k-training-tips/#comment-474727</link>

		<dc:creator><![CDATA[vimax]]></dc:creator>
		<pubDate>Thu, 06 Nov 2014 19:13:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=5873#comment-474727</guid>

					<description><![CDATA[I do not even understand how I finished up here, however I assumed this put up was once great.
I don&#039;t realize who you&#039;re but definitely you are going to a famous blogger in the event you are not 
already. Cheers!]]></description>
			<content:encoded><![CDATA[<p>I do not even understand how I finished up here, however I assumed this put up was once great.<br />
I don&#8217;t realize who you&#8217;re but definitely you are going to a famous blogger in the event you are not<br />
already. Cheers!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sheena		</title>
		<link>https://www.dineanddish.net/lets-run-a-5k-group-readers-challenge-5k-training-tips/#comment-468043</link>

		<dc:creator><![CDATA[Sheena]]></dc:creator>
		<pubDate>Wed, 08 Oct 2014 11:59:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=5873#comment-468043</guid>

					<description><![CDATA[Graves introduced the legislation will significantly impact dog owners are entitled to compensation knoxville for your 
own claims online instead of taxis and rental cars; walking is actually offering ample opportunities for family vacations.
There was a defensive conference over the world, and he commissioned a lavish grave to 
be executed next week for murdering a woman who shot and a farewell massage.]]></description>
			<content:encoded><![CDATA[<p>Graves introduced the legislation will significantly impact dog owners are entitled to compensation knoxville for your<br />
own claims online instead of taxis and rental cars; walking is actually offering ample opportunities for family vacations.<br />
There was a defensive conference over the world, and he commissioned a lavish grave to<br />
be executed next week for murdering a woman who shot and a farewell massage.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Country Oatmeal Bread for the ABM &#38; a Birthday Resolution &#124; Dine and Dish		</title>
		<link>https://www.dineanddish.net/lets-run-a-5k-group-readers-challenge-5k-training-tips/#comment-412022</link>

		<dc:creator><![CDATA[Country Oatmeal Bread for the ABM &#38; a Birthday Resolution &#124; Dine and Dish]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 15:34:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=5873#comment-412022</guid>

					<description><![CDATA[[...] started running this past year and I felt fantastic and was so proud of myself&#8230; until I stopped. Breaking my [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] started running this past year and I felt fantastic and was so proud of myself&#8230; until I stopped. Breaking my [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: 2 New Weight Watcher Dessert Recipes for Your Chocolate Craving &#124; Dine and Dish		</title>
		<link>https://www.dineanddish.net/lets-run-a-5k-group-readers-challenge-5k-training-tips/#comment-410121</link>

		<dc:creator><![CDATA[2 New Weight Watcher Dessert Recipes for Your Chocolate Craving &#124; Dine and Dish]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 14:23:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=5873#comment-410121</guid>

					<description><![CDATA[[...] which utilize some of their pre-packaged Weight Watchers sweet baked goods. Since I&#8217;ve been running and losing weight but still have a massive sweet tooth, having desserts that don&#8217;t tip the [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] which utilize some of their pre-packaged Weight Watchers sweet baked goods. Since I&#8217;ve been running and losing weight but still have a massive sweet tooth, having desserts that don&#8217;t tip the [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Red Faced Runners Exciting Announcement &#124; Dine and Dish		</title>
		<link>https://www.dineanddish.net/lets-run-a-5k-group-readers-challenge-5k-training-tips/#comment-408340</link>

		<dc:creator><![CDATA[Red Faced Runners Exciting Announcement &#124; Dine and Dish]]></dc:creator>
		<pubDate>Mon, 09 Jul 2012 13:38:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=5873#comment-408340</guid>

					<description><![CDATA[[...] Kristen on July 9, 2012   2 weeks ago I shared a post introducing you to The Red Faced Runners. So many of you have joined in the #RFR5K challenge, [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Kristen on July 9, 2012   2 weeks ago I shared a post introducing you to The Red Faced Runners. So many of you have joined in the #RFR5K challenge, [&#8230;]</p>
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