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	<title>
	Comments on: Real Talk: Health and Red Faced Running	</title>
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	<link>https://www.dineanddish.net/real-talk-health-and-red-faced-running/</link>
	<description>Food blog with family recipes</description>
	<lastBuildDate>Wed, 10 Apr 2013 12:32:03 +0000</lastBuildDate>
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		<title>
		By: Spaghetti Squash with Roasted Balsamic Cherry Tomatoes Recipe &#124; Pressure Cooking Today		</title>
		<link>https://www.dineanddish.net/real-talk-health-and-red-faced-running/#comment-423212</link>

		<dc:creator><![CDATA[Spaghetti Squash with Roasted Balsamic Cherry Tomatoes Recipe &#124; Pressure Cooking Today]]></dc:creator>
		<pubDate>Wed, 10 Apr 2013 12:32:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=9264#comment-423212</guid>

					<description><![CDATA[[...] Dine and Dish, started a DietBet challenge this past month and invited me and other food bloggers to join her. I [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Dine and Dish, started a DietBet challenge this past month and invited me and other food bloggers to join her. I [&#8230;]</p>
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		<title>
		By: Cate O'Malley		</title>
		<link>https://www.dineanddish.net/real-talk-health-and-red-faced-running/#comment-423165</link>

		<dc:creator><![CDATA[Cate O'Malley]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 19:06:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=9264#comment-423165</guid>

					<description><![CDATA[I can totally relate. By May 2011, I had lost nearly 60 lbs through a combination of Zumba and clean eating. And then I sprained my ankle and it was downhill from there. It&#039;s been a slow climb back, but I&#039;m starting to see the teensiest bit of light...]]></description>
			<content:encoded><![CDATA[<p>I can totally relate. By May 2011, I had lost nearly 60 lbs through a combination of Zumba and clean eating. And then I sprained my ankle and it was downhill from there. It&#8217;s been a slow climb back, but I&#8217;m starting to see the teensiest bit of light&#8230;</p>
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		<title>
		By: Dijon Glazed Salmon and Excuses, Excuses, Excuses		</title>
		<link>https://www.dineanddish.net/real-talk-health-and-red-faced-running/#comment-422764</link>

		<dc:creator><![CDATA[Dijon Glazed Salmon and Excuses, Excuses, Excuses]]></dc:creator>
		<pubDate>Wed, 03 Apr 2013 03:50:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=9264#comment-422764</guid>

					<description><![CDATA[[...] of being tormented behind my back by the employees at a virtual delivery service (and because I signed up for this DietBet with Kristen from Dine &#038; Dish and company) I have finally, triumphantly, turned those take-out nights back into cooking [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] of being tormented behind my back by the employees at a virtual delivery service (and because I signed up for this DietBet with Kristen from Dine &amp; Dish and company) I have finally, triumphantly, turned those take-out nights back into cooking [&#8230;]</p>
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		<title>
		By: The Healthy Apple		</title>
		<link>https://www.dineanddish.net/real-talk-health-and-red-faced-running/#comment-422500</link>

		<dc:creator><![CDATA[The Healthy Apple]]></dc:creator>
		<pubDate>Sat, 30 Mar 2013 23:08:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=9264#comment-422500</guid>

					<description><![CDATA[You are beautiful and I LOVE reading your posts. Kristen! Have a great Easter holiday with your family. I know you are going to do amazing with this challenge. You have a beautiful family and so much to be thankful for! 
xxoo]]></description>
			<content:encoded><![CDATA[<p>You are beautiful and I LOVE reading your posts. Kristen! Have a great Easter holiday with your family. I know you are going to do amazing with this challenge. You have a beautiful family and so much to be thankful for!<br />
xxoo</p>
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		<title>
		By: Aimee @ Simple Bites		</title>
		<link>https://www.dineanddish.net/real-talk-health-and-red-faced-running/#comment-422335</link>

		<dc:creator><![CDATA[Aimee @ Simple Bites]]></dc:creator>
		<pubDate>Fri, 29 Mar 2013 11:39:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=9264#comment-422335</guid>

					<description><![CDATA[You&#039;re beautiful to me no matter what! Loved this honest post. I know you&#039;re going to rock this next challenge.!]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re beautiful to me no matter what! Loved this honest post. I know you&#8217;re going to rock this next challenge.!</p>
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		<title>
		By: Erin @ Dinners, Dishes and Desserts		</title>
		<link>https://www.dineanddish.net/real-talk-health-and-red-faced-running/#comment-422291</link>

		<dc:creator><![CDATA[Erin @ Dinners, Dishes and Desserts]]></dc:creator>
		<pubDate>Fri, 29 Mar 2013 03:27:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=9264#comment-422291</guid>

					<description><![CDATA[I can totally relate Kristen!  In injured my foot on Thanksgiving, and haven&#039;t really done much since.  I finally started running very slowly in March, and walked all over Japan, but I am still not feeling good about myself at all!  So glad you put this out there, I know you will have success and get back to where you were!]]></description>
			<content:encoded><![CDATA[<p>I can totally relate Kristen!  In injured my foot on Thanksgiving, and haven&#8217;t really done much since.  I finally started running very slowly in March, and walked all over Japan, but I am still not feeling good about myself at all!  So glad you put this out there, I know you will have success and get back to where you were!</p>
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		<title>
		By: Marly		</title>
		<link>https://www.dineanddish.net/real-talk-health-and-red-faced-running/#comment-422250</link>

		<dc:creator><![CDATA[Marly]]></dc:creator>
		<pubDate>Thu, 28 Mar 2013 13:36:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=9264#comment-422250</guid>

					<description><![CDATA[What an inspirational post, Kristen! It&#039;s so easy to forget about ourselves, especially when we&#039;re busy being a mom, a wife, a daughter, a friend, etc. All of these things for others (and ourselves too), but not allowing time for that workout that makes us feel so much better afterwards. Thanks for your inspiration and for sharing about what you&#039;re going through. That&#039;s so courageous! And I&#039;m looking forward to checking out the other sites you&#039;ve mentioned here.]]></description>
			<content:encoded><![CDATA[<p>What an inspirational post, Kristen! It&#8217;s so easy to forget about ourselves, especially when we&#8217;re busy being a mom, a wife, a daughter, a friend, etc. All of these things for others (and ourselves too), but not allowing time for that workout that makes us feel so much better afterwards. Thanks for your inspiration and for sharing about what you&#8217;re going through. That&#8217;s so courageous! And I&#8217;m looking forward to checking out the other sites you&#8217;ve mentioned here.</p>
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		<title>
		By: Jeff @ Cheeseburger		</title>
		<link>https://www.dineanddish.net/real-talk-health-and-red-faced-running/#comment-422246</link>

		<dc:creator><![CDATA[Jeff @ Cheeseburger]]></dc:creator>
		<pubDate>Thu, 28 Mar 2013 13:26:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=9264#comment-422246</guid>

					<description><![CDATA[It&#039;s hard to get motivated to start exercising. But once you do start, I find that it gets easier.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s hard to get motivated to start exercising. But once you do start, I find that it gets easier.</p>
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