Eating a good, nutritious breakfast is a fairly new thing for me. It used to be that I was never really all that hungry in the morning, so I’d grab a cup of coffee and skip breakfast. I didn’t want to “waste calories” on a meal I wasn’t hungry at.

I’m still not very hungry in the morning but I’ve come to realize how important that first meal of the day really is for providing fuel for the rest of the day.  That mid-day slump is a lot harder to resist on those days when I try to just get by on coffee in the morning. …

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Avocado Toast has become all the rage lately, hasn’t it? For good reason! A thick slice of hearty bread toasted and topped with California Avocados and a myriad of other favorite toppings is about as good as it gets when it comes to really great food. Plus, Avocado Toast is so easy to customize to anyones liking. It’s no wonder people are turning to it during mealtime.

I’ve been visiting a local coffee shop lately known for serving incredible Avocado Toast. The problem is, I’m always hungry for it at lunch time, but they only serve the toast at breakfast. I think that’s a shame. In my opinion, Avocado Toast should be an anytime of day meal! …

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