This was the first year I can remember that I didn’t add “lose x pounds” to my goals for the new year. I wish it was because I was all done losing weight, met my goal, and didn’t need to worry about what I’m eating any longer.  That’s unfortunately not the case. I still have 20-30 pounds to lose that seem to just want to hang on forever and ever and ever.

Instead I’m trying the whole “when you say you are on a diet, that just gives your body permission to gain weight” theory out and NOT being on a diet. I’m eating normal foods, with the goal of just not eating as MUCH in portion sizes as normal. I really believe that’s about the only thing someone in my line of work of recipe development and food photography can do. How can I create all these delicious recipes and not actually eat them? For me, that’d be impossible. …

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