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	<title>me time Archives - Dine and Dish</title>
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	<title>me time Archives - Dine and Dish</title>
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		<title>Oui by Yoplait is the Perfect Me Time Pairing</title>
		<link>https://www.dineanddish.net/oui-by-yoplait-perfect-time-pairing/</link>
		
		<dc:creator><![CDATA[Kristen]]></dc:creator>
		<pubDate>Tue, 12 Sep 2017 14:17:11 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Previous]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[me time]]></category>
		<category><![CDATA[mornings]]></category>
		<category><![CDATA[oui]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[Yoplait]]></category>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=18053</guid>

					<description><![CDATA[<p>This perfect me time pairing is brought to you by Oui by Yoplait French style yogurt. I&#8217;ve come to really value &#8220;me time&#8221; over the past few years. Even though my kids are now all in school full time and I work from home in a quiet house, I still wake up early so I...</p>
<p>The post <a href="https://www.dineanddish.net/oui-by-yoplait-perfect-time-pairing/">Oui by Yoplait is the Perfect Me Time Pairing</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><em>This perfect me time pairing is brought to you by <a href="https://goo.gl/pAbhqZ" target="_blank" rel="nofollow noopener">Oui by Yoplait French style yogurt.</a></em></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-18054" src="https://www.dineanddish.net/wp-content/uploads/2017/08/Oui-Me-Time-Straight-600x899.jpg" alt="Oui Me Time " width="600" height="899" srcset="https://www.dineanddish.net/wp-content/uploads/2017/08/Oui-Me-Time-Straight.jpg 600w, https://www.dineanddish.net/wp-content/uploads/2017/08/Oui-Me-Time-Straight-267x400.jpg 267w, https://www.dineanddish.net/wp-content/uploads/2017/08/Oui-Me-Time-Straight-300x450.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>I&#8217;ve come to really value &#8220;me time&#8221; over the past few years. Even though my kids are now all in school full time and I work from home in a quiet house, I still wake up early so I can get some quiet, creative me time in before the rest of the people in my house awake. My mornings absolutely depend on it. If I don&#8217;t get up a solid hour before my kids do and take care of myself first, the rest of my day seems to go to shambles. Quiet time to center myself each day is pertinent to my overall mood and happiness.</p>
<p>So, what does my morning &#8220;me time&#8221; look like? It&#8217;s a little different each day, but for the most part I follow the outline from my <a href="https://www.dineanddish.net/2016/11/the-miracle-morning-tools-helping-me-succeed/" target="_blank" rel="nofollow noopener">Miracle Morning schedule</a>. I make time for stretching/yoga, affirmations, meditation, reading, journaling/planning and creative time. In addition, I make sure to eat something along with my morning coffee that doesn&#8217;t require a lot of effort, yet still tastes amazing and fits in with &#8220;me time&#8221;. &#8230;</p>
<p><a class="more-link" href="https://www.dineanddish.net/oui-by-yoplait-perfect-time-pairing/">Read More</a></p>
<p>The post <a href="https://www.dineanddish.net/oui-by-yoplait-perfect-time-pairing/">Oui by Yoplait is the Perfect Me Time Pairing</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
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		<item>
		<title>Tips to Escape the Stress of the Holidays</title>
		<link>https://www.dineanddish.net/tips-to-escape-the-stress-of-the-holidays/</link>
					<comments>https://www.dineanddish.net/tips-to-escape-the-stress-of-the-holidays/#comments</comments>
		
		<dc:creator><![CDATA[Kristen]]></dc:creator>
		<pubDate>Mon, 19 Nov 2012 03:18:41 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Previous]]></category>
		<category><![CDATA[cafe escapes]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[discount code]]></category>
		<category><![CDATA[green mountain coffee]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[me time]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=8011</guid>

					<description><![CDATA[<p>It&#8217;s the most wonderful time of the year, right? Calendars are packed, to-do lists are long, and stress levels are high! I&#8217;m bound and determined to keep this holiday season as happy as possible, so I asked some Twitter friends to share their tips and rituals for escaping the stress of the holiday season. &#160;...</p>
<p>The post <a href="https://www.dineanddish.net/tips-to-escape-the-stress-of-the-holidays/">Tips to Escape the Stress of the Holidays</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.dineanddish.net/wp-content/uploads/2012/11/Escape-Stress-Text.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-8012" title="Cafe Escapes - Escape the Stress of the Holidays" src="https://www.dineanddish.net/wp-content/uploads/2012/11/Escape-Stress-Text.jpg" alt="Cafe Escapes Coffee Cup on Bed with Book Relax" width="600" height="903" srcset="https://www.dineanddish.net/wp-content/uploads/2012/11/Escape-Stress-Text.jpg 598w, https://www.dineanddish.net/wp-content/uploads/2012/11/Escape-Stress-Text-266x400.jpg 266w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></p>
<p>It&#8217;s the most wonderful time of the year, right? Calendars are packed, to-do lists are long, and stress levels are high! I&#8217;m bound and determined to keep this holiday season as happy as possible, so I asked some Twitter friends to share their tips and rituals for escaping the stress of the holiday season.</p>
<p>&#8230;</p>
<p><a class="more-link" href="https://www.dineanddish.net/tips-to-escape-the-stress-of-the-holidays/">Read More</a></p>
<p>The post <a href="https://www.dineanddish.net/tips-to-escape-the-stress-of-the-holidays/">Tips to Escape the Stress of the Holidays</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
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