I’ve come to really value “me time” over the past few years. Even though my kids are now all in school full time and I work from home in a quiet house, I still wake up early so I can get some quiet, creative me time in before the rest of the people in my house awake. My mornings absolutely depend on it. If I don’t get up a solid hour before my kids do and take care of myself first, the rest of my day seems to go to shambles. Quiet time to center myself each day is pertinent to my overall mood and happiness.

So, what does my morning “me time” look like? It’s a little different each day, but for the most part I follow the outline from my Miracle Morning schedule. I make time for stretching/yoga, affirmations, meditation, reading, journaling/planning and creative time. In addition, I make sure to eat something along with my morning coffee that doesn’t require a lot of effort, yet still tastes amazing and fits in with “me time”. …

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