weight gain Archives - Dine and Dish Food blog with family recipes Tue, 26 Mar 2013 17:43:48 +0000 en-US hourly 1 https://www.dineanddish.net/wp-content/uploads/2016/06/cropped-DineandDish_Favicon-150x150.jpg weight gain Archives - Dine and Dish 32 32 Real Talk: Health and Red Faced Running https://www.dineanddish.net/real-talk-health-and-red-faced-running/ https://www.dineanddish.net/real-talk-health-and-red-faced-running/#comments Tue, 26 Mar 2013 17:33:39 +0000 https://www.dineanddish.net/?p=9264 A feeling of pure happiness washes over me every time I see the photo above. Then, at some point, that happiness turns to disappointment and shame. You see, that was probably one of the happiest “regular” days of my life. My husband and I were in Park City, Utah on a little getaway. I was...

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A feeling of pure happiness washes over me every time I see the photo above. Then, at some point, that happiness turns to disappointment and shame.

You see, that was probably one of the happiest “regular” days of my life. My husband and I were in Park City, Utah on a little getaway. I was feeling healthy because I had made exercise a priority in my life. I was feeling beautiful… thin, healthy, and in shape. I had a confidence that I hadn’t had in a very long time.

Nick and I went on a 20+ mile hike through the mountains and enjoyed every moment of it. It was an amazing day….

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