Oh wait. I also wanted to add that the other thing I’m doing is I’m writing down what I eat. I’ve just decided I’m one of those people that need that structure. I’m not going to fret about it. I have a cool app on my phone and I just track what I eat and it helps. Ok. Hugs to you!

Oh, Kristen, I have to tell you I agree with other folks here and I think you’re beautiful! Of course, I also know how that feels to hear people say that when I don’t FEEL it. I’m kind of kicking myself right now because I read this book about how important it is to listen to your body and to not count calories but eat whatever you want. Sad to say it was the last part of that statement that stuck in my head. So I’ve been eating too much lately and I feel it. My jeans are uncomfortably tight and I hate that. I have so many cute clothes and I just run around in my yoga pants with baggy shirts. I’m just saying I know how you feel. Isn’t it funny when we put ourselves first and we stay committed to a healthy eating program how much better it feels to be in charge of ourselves? And yet we give in to being victims to food. At least that’s how I feel.

Anyway, I just want you to know that you have always been supportive when I’ve come to you with questions or whatever. And I know you do that with SO many people. It’s something I really admire about you. If there’s ever anything I can do for you – maybe come grab you and go get coffee or go for a walk – let me know. I’m here for you! And if it’s not in person just know I’m sending you positive vibes and happy thoughts. The one thing I’m doing is focusing on the book you gave us at ChoppedCon and it has really been helping to think about the things that make me happy. For example, today I put away my business podcasts that I listen to while I’m shooting and instead? I put on some James Taylor. Man, that stuff makes me happy for sure!!! Thanks to you. xoxoxo!

Having a food-related job just makes this struggle so much harder, and even at the times when I feel like my weight is in control, I get so tired of having to always think about what I am eating. I know for me, more exercise is the key, and I’m working hard on committing to that (and enjoying it) right now.

Hang in there! Big hug.