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	<title>land o lakes Archives - Dine and Dish</title>
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		<title>Weekday Breakfasts {Recipe: Protein Packed Breakfast Scramble}</title>
		<link>https://www.dineanddish.net/weekday-breakfasts-recipe-protein-packed-breakfast-scramble/</link>
					<comments>https://www.dineanddish.net/weekday-breakfasts-recipe-protein-packed-breakfast-scramble/#comments</comments>
		
		<dc:creator><![CDATA[Kristen]]></dc:creator>
		<pubDate>Mon, 06 Aug 2012 11:00:39 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Previous]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[land o lakes]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=6303</guid>

					<description><![CDATA[<p>It&#8217;s that time of year again&#8230; the time where if you&#8217;ll look back over my blogging history, you&#8217;ll notice a little dip in emotion in August. I seem to enter a sort of depressed stuporish state of mind. Why oh why does August seem to come out of nowhere, each and every year? Seems like...</p>
<p>The post <a href="https://www.dineanddish.net/weekday-breakfasts-recipe-protein-packed-breakfast-scramble/">Weekday Breakfasts {Recipe: Protein Packed Breakfast Scramble}</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.dineanddish.net/wp-content/uploads/2012/08/Vertical-Breakfast-Scramble.jpg"><img decoding="async" class="aligncenter size-full wp-image-6304" title="Vertical-Breakfast-Scramble" src="https://www.dineanddish.net/wp-content/uploads/2012/08/Vertical-Breakfast-Scramble.jpg" alt="" width="520" height="783" srcset="https://www.dineanddish.net/wp-content/uploads/2012/08/Vertical-Breakfast-Scramble.jpg 520w, https://www.dineanddish.net/wp-content/uploads/2012/08/Vertical-Breakfast-Scramble-266x400.jpg 266w" sizes="(max-width: 520px) 100vw, 520px" /></a><a class="pin-it-button" href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fdineanddish.net%2F2012%2F08%2Fweekday-breakfasts-recipe-protein-packed-breakfast-scramble%2F&amp;media=http%3A%2F%2Fdineanddish.net%2Fwp-content%2Fuploads%2F2012%2F08%2FVertical-Breakfast-Scramble.jpg%3F9d7bd4&amp;description=Protein%20Packed%20Egg%20and%20Black%20Bean%20Breakfast%20Scramble%20from%20%40DineandDish" rel="nofollow"><img decoding="async" title="Pin It" src="//assets.pinterest.com/images/PinExt.png" alt="" border="0" /></a></p>
<p>It&#8217;s that time of year again&#8230; the time where if you&#8217;ll look back over my blogging history, you&#8217;ll notice a little dip in emotion in August. I seem to enter a sort of depressed stuporish state of mind.</p>
<p>Why oh why does August seem to come out of nowhere, each and every year? Seems like I just sat down to create our <a href="https://www.dineanddish.net/2012/05/summer-of-fun-bucket-list-for-kids-2012/" target="_blank">Summer of Fun Bucket List</a> yesterday and here we are now in August! In a little over 2 weeks my kids will be heading back to school. I know a lot of you are ready, but I&#8217;m not. I never am. I would keep summer going all year long if I could. They drive me crazy sometimes, but I really do love having my kids home with me. I appreciate the less structured, less harried, fun loving days of summertime.</p>
<p>I hope you all will bear with me over the next couple of weeks if Dine &amp; Dish doesn&#8217;t get the attention it deserves. We have about 893,000 really fun things to mark off our summer list that we still haven&#8217;t done. I hope to get at least 892,000 of those things accomplished before school starts.</p>
<p>In the meantime, I have some fun giveaways, tasty recipes and cool pictures to share with you over the next week or so. Starting with this recipe I was asked to create with <a href="http://www.landolakes.com/products/ButterWithOliveOilandSeaSalt/" target="_blank" rel="nofollow">Land O&#8217; Lakes and their Olive Oil and Sea Salt butter</a>. I for one love this stuff just spread on a loaf of French bread, but have now discovered how tasty it is to cook with too!</p>
<p>I simply added <a href="http://www.landolakes.com/products/ButterWithOliveOilandSeaSalt/" target="_blank" rel="nofollow">Land O Lakes Olive Oil and Sea Salt butter</a> to one of my favorite breakfasts&#8230; eggs with beans! Protein packed, filling, and bursting with flavor, this is one breakfast recipe that will get you through your summer of fun bucket list without fail!</p>
<div id="recipe"></div><div id="wprm-recipe-container-19172" class="wprm-recipe-container" data-recipe-id="19172" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://www.dineanddish.net/wprm_print/protein-packed-egg-and-black-bean-breakfast-scramble" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="19172" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Protein Packed Egg and Black Bean Breakfast Scramble</h2>

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<div id="recipe-19172-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-19172-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="19172" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">Land O Lakes Olive Oil and Sea Salt Butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">yellow onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">heavy whipping cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">can</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">15 oz Bush's Black Beans , drained and rinsed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small roma tomato</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Swiss cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li></ul></div></div>
<div id="recipe-19172-instructions" class="wprm-recipe-instructions-container wprm-recipe-19172-instructions-container wprm-block-text-normal" data-recipe="19172"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-19172-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a large skillet over medium low heat.</div></li><li id="wprm-recipe-19172-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the Land O Lakes Olive Oil and Sea Salt Butter to the skillet and stir until melted.</div></li><li id="wprm-recipe-19172-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add diced yellow onions, and cook until tender.</div></li><li id="wprm-recipe-19172-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Meanwhile whip together the eggs and heavy whipping cream. Once completely mixed, add to the skillet. Cook over medium low heat, stirring continuously, until scrambled and cooked through.</div></li><li id="wprm-recipe-19172-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the can of Black Beans and the roma tomato. Cook on low for 4 minutes, stirring, until heated through.</div></li><li id="wprm-recipe-19172-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from heat and top with shredded Swiss cheese. Serve warm.</div></li></ul></div></div>
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<p><em>This is a sponsored post on behalf of Land O Lakes. I was asked to create a recipe for them and was compensated for my time and ingredients. </em><br />
<script type="text/javascript" src="http://www.googletagservices.com/tag/js/gpt.js">// <![CDATA[
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<p>The post <a href="https://www.dineanddish.net/weekday-breakfasts-recipe-protein-packed-breakfast-scramble/">Weekday Breakfasts {Recipe: Protein Packed Breakfast Scramble}</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
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