When we first discovered Ella was struggling in school, one of her teachers suggested giving her a healthy, protein packed start to her day. We had heard that foods such as milk, cheese, yogurt and other protein packed breakfast items, versus a carb laden breakfast, could help kids remain focused and stay fueled until lunchtime. I didn’t really give much thought as to how breakfast nutrition played a part in learning at school with my other kids, but that was before we had a child who wasn’t achieving as well as she could in school. If there was something as simple as changing her breakfast routine that could jumpstart her day and keep her rearing to go until lunch time, you can bet I was going to try it. …

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