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	<title>mental health Archives - Dine and Dish</title>
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	<title>mental health Archives - Dine and Dish</title>
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		<title>Regaining Focus Through Writing</title>
		<link>https://www.dineanddish.net/regaining-focus-writing/</link>
					<comments>https://www.dineanddish.net/regaining-focus-writing/#comments</comments>
		
		<dc:creator><![CDATA[Kristen]]></dc:creator>
		<pubDate>Wed, 02 Nov 2016 02:31:53 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[Previous]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[nablopomo]]></category>
		<category><![CDATA[Writing]]></category>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=16937</guid>

					<description><![CDATA[<p>I&#8217;ve had a serious problem with my ability to focus lately. Well, let&#8217;s face it, it hasn&#8217;t been just lately. I&#8217;d say for the past 5 years or so my focus has been off, but it has really been magnified recently. I have had the hardest time focusing long enough to sit down and check...</p>
<p>The post <a href="https://www.dineanddish.net/regaining-focus-writing/">Regaining Focus Through Writing</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.dineanddish.net/wp-content/uploads/2016/11/29881837683_342109092c_b.jpg"><img decoding="async" class="aligncenter size-large wp-image-16938" src="https://www.dineanddish.net/wp-content/uploads/2016/11/29881837683_342109092c_b-600x749.jpg" alt="Fall Leaves in North Carolina Blue Ridge Mountains" width="600" height="749" srcset="https://www.dineanddish.net/wp-content/uploads/2016/11/29881837683_342109092c_b-600x749.jpg 600w, https://www.dineanddish.net/wp-content/uploads/2016/11/29881837683_342109092c_b-320x400.jpg 320w, https://www.dineanddish.net/wp-content/uploads/2016/11/29881837683_342109092c_b-768x959.jpg 768w, https://www.dineanddish.net/wp-content/uploads/2016/11/29881837683_342109092c_b.jpg 721w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<p>I&#8217;ve had a serious problem with my ability to focus lately. Well, let&#8217;s face it, it hasn&#8217;t been just lately. I&#8217;d say for the past 5 years or so my focus has been off, but it has really been magnified recently.</p>
<p>I have had the hardest time focusing long enough to sit down and check / respond to emails, write blog posts, schedule social media for the blog, be organized with banking, invoicing, and other tasks.</p>
<p>In addition, this week I locked my keys in the car twice, left my purse in the lunchroom at the grade school, forgot to take my daughter to volleyball practice, and left the stove burner on for an hour while I took a meal to a neighbor with cancer. &#8230;</p>
<p><a class="more-link" href="https://www.dineanddish.net/regaining-focus-writing/">Read More</a></p>
<p>The post <a href="https://www.dineanddish.net/regaining-focus-writing/">Regaining Focus Through Writing</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
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		<item>
		<title>Stop Giving It All or Nothing</title>
		<link>https://www.dineanddish.net/stop-giving-it-all-or-nothing/</link>
					<comments>https://www.dineanddish.net/stop-giving-it-all-or-nothing/#comments</comments>
		
		<dc:creator><![CDATA[Kristen]]></dc:creator>
		<pubDate>Tue, 03 Sep 2013 02:28:56 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Previous]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sarah jenks]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.dineanddish.net/?p=10181</guid>

					<description><![CDATA[<p>Alternate titles for this post: &#8220;How Training For a Half Marathon Has Made Me Dislike Running&#8221; &#8220;What the hell is wrong with me and why can&#8217;t I stick to anything?&#8221; &#8220;Tales of a non-perfectionist, perfectionist&#8221; You get the point. Running and I are not being friends right now. &#8220;Well, how can that be?&#8221; you ask....</p>
<p>The post <a href="https://www.dineanddish.net/stop-giving-it-all-or-nothing/">Stop Giving It All or Nothing</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.dineanddish.net/wp-content/uploads/2013/09/Half-Marathon.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-10182" alt="How Training for a Half Marathon has made me dislike running from www.dineanddish.net" src="https://www.dineanddish.net/wp-content/uploads/2013/09/Half-Marathon.jpg" width="600" height="903" srcset="https://www.dineanddish.net/wp-content/uploads/2013/09/Half-Marathon.jpg 598w, https://www.dineanddish.net/wp-content/uploads/2013/09/Half-Marathon-266x400.jpg 266w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a>Alternate titles for this post:</p>
<p><strong>&#8220;How Training For a Half Marathon Has Made Me Dislike Running&#8221;</strong></p>
<p><strong>&#8220;What the hell is wrong with me and why can&#8217;t I stick to anything?&#8221;</strong></p>
<p><strong>&#8220;Tales of a non-perfectionist, perfectionist&#8221;</strong></p>
<p><strong></strong>You get the point. Running and I are not being friends right now. &#8220;Well, how can that be?&#8221; you ask. &#8220;Aren&#8217;t you <a href="https://www.dineanddish.net/2013/07/vacation-mode-recipe-super-simple-cool-whip-cookies/" target="_blank">training to run a half-marathon</a> in October? Didn&#8217;t you write out all of these <a href="https://www.dineanddish.net/2012/10/oa-look-at-the-next-365-days-recipe-country-oatmeal-bread/" target="_blank">lofty goals on your 39th birthday</a> and said you were going to make 39 the best year ever?&#8221;</p>
<p>Yes, yes I did&#8230; and I have some explaining to do. &#8230;</p>
<p><a class="more-link" href="https://www.dineanddish.net/stop-giving-it-all-or-nothing/">Read More</a></p>
<p>The post <a href="https://www.dineanddish.net/stop-giving-it-all-or-nothing/">Stop Giving It All or Nothing</a> appeared first on <a href="https://www.dineanddish.net">Dine and Dish</a>.</p>
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			<slash:comments>129</slash:comments>
		
		
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