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Dine and Dish

Food blog with family recipes

July 1, 2017

July 2017 Rock Your Happy Prompts

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July 2017 Rock Your Happy Prompts

July 1st – What’s up July? Spend today setting some intentions for the month.

(HT) This guru is always a great one to turn to for getting back to basics with goal setting,

July 2nd– Write a letter. Write a letter and leave it in a public space for someone to find.

(HT) Do you need some letter writing inspiration? Check out this awesome book! Her blog is great too.

July 10th – Devotion – spend some time telling the people in your life what you really love about them today.

Happy Tip (HT) – For those of you interested in something a bit more faith based for this prompt, I can’t recommend this daily devotional enough. It’s a classic and the best way to start your morning!

July 11th – Childhood book – read your favorite book from your childhood.

(HT) – I recently have been so happy reading this book from my childhood to my daughters. It’s a great classic!

July 12th – Happy Food Picnic. Pack a basket full of your favorite foods (even junk food) and have a picnic in the park!

(HT) – Whatever you do, don’t forget the insect repellant (you can make your own!). Keep those pesky bugs from ruining your summer picnic.

July 13th – Campfire songs – break out your old girl scout song book and sing some campfire songs. No campfire required!

(HT) I was laughing out loud reading through the lyrics of some of the camp songs from my childhood.
July 14th – Meditate outside – take your daily mediation outside and connect with nature.

(HT) – Bree and I have shared this a million times so far since January 1, but we LOVE this app for meditation. Seriously, if you’ve yet to try meditation, now is a great time to give it a try.

July 15th – Water Day – have some friends over and enjoy a good, old fashioned water fight.

(HT) This Pinterest board is packed full of water play ideas.

July 16th– Lightning bugs – if you live in an area with lightning bugs, head outside at night and catch lightning bugs (then release them, of course!)

(HT) Even if you don’t live where lightning bugs exist, you’ll find this fascinating.

July 17th – BBQ! Fire up the grill and cook outside. Turn off the oven and head outdoors. Bonus – buy some paper plates for virtually no clean up!

Happy Tip (HT) – This is one of my family’s favorite summertime recipes. You can even grill some dessert.

July 18th – Nature Walk. Take a nature walk and discover the sights and sounds of the wilderness. Look for a new trail near you.

(HT) – Here are some nature walk tips. Bringing the kids? Put this book in your backpack.

July 19th – Meme! We love a meme around here! My husband and I can have full on conversations just using memes.

(HT) – Where to find funny memes? Here and here are good places to start.

July 20th – Take a selfie! You are gorgeous, so take a picture.

(HT) Excellent advice and tips for taking a flattering selfie.
July 21st – Pedi Day! You don’t have to ask me twice to get my toes done.

(HT) – I tend to be fairly conservative on my hands, but will try just about any color on my feet. Need some color inspiration?

July 22nd – Visit a historical site. Do a google search and see what is around your town. Playing tourist in your own town is always fun and you learn so much about where you live.

(HT) Obviously, there is an app for that. I’m going to give this one a try.

July 23rd– Fire pit. Light up the fire and grab some s’more making ingredients. Grab a blanket and get cozy around the fire.

(HT) You can DIY a fire pit for less than $60. 

July 24th – Make a meal that you found off of Pinterest. There is endless inspiration to be found!

Happy Tip (HT) – This is one of my family’s favorites. It’s one of the rare meals that everyone in my family will eat without complaint.

July 25th – Declutter your linen closet. This is a task that gives me immense satisfaction when it is done.

(HT) – Need some help folding the dreaded fitted sheet? Also some tips for folding and organizing towels.

July 26th – Self-love. Take time getting ready this morning and focusing on making yourself feel and look great!

(HT) – Slow down your entire morning and make your days more pleasurable by following some of these tips.

July 27th – Pay it forward. It doesn’t take a lot to do something nice for someone.

(HT) Need some ideas on what to do? Here are 50 pay it forward ideas to get you going.

July 28th – Cold water – take chilled water to people working outside or homeless on the streets.

(HT) – In this hot weather, a nice cold bottle of water can do wonders for someone. If you want to go above and beyond giving water, here are some other ideas to spread summer kindness.

July 29th – Dance party! Put on some music and bust a move!

(HT) When I’m in a bad mood, I watch dance videos. I love following this hashtag.

July 30th– Christmas in July! Throw up some twinkle lights, bake some cookies, listen to a Christmas playlist.

(HT) – Is it too hot where you are to sip a hot chocolate? Try a frozen version instead.

July 31st – July Happy Check! What made you happy this month?

Bree – My kids have been absolute troopers and I am so proud of how well they have handled this crazy transition.

Kristen – This summer I purchased season tickets to a local theatre that shows the touring Broadway shows. This week was Something Rotten with my daughter Kelly and it was so funny and good! Definitely go see it if you ever have the chance!

Feel free to follow us on Instagram (We will post a picture or share about it in an Instastory every day) and use the hashtag #rockyourhappy2017. You can find Bree at @breehester and Kristen at @dineanddish(make sure to tag us both in your shares).

Don’t use social media? No worries! Just know that we are supporting you and encouraging you from afar. You can also hit reply to this email and let us know how it’s going. We’d love to hear from you.

It’s never too late to join in the 365 Days to Rock Your Happy movement. Send the sign up link to a friendand spread the happiness!

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Kristen-125Hi friends, I'm Kristen! Mom of 4, Ambassador of Happiness, Coffee Lover and Connection Seeker. Come say hi! Read More…
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life  LIFE

More than just a food blog, Dine & Dish has always been a place where I've shared what's happening in our life. These life posts tend to be my absolute favorite blog posts. Come get a taste of life as it happens in our house!
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happiness  HAPPINESS

I believe that in order to live a happy life, you have to make happiness happen through implementing simple things that make you happy into every day. Here are a few of the things that bring me happiness - I hope they do you too.

EXPLORE HAPPINESS

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New ink inspired by a quote in my friend @andiemmitchell amazing memoir “It Was Me All Along”. 

I tend to be an all or nothing person and look at long term and get overwhelmed instead of just taking things one day at a time. I’ve said her quote to myself multiple times a day for years. Now I’ll have a permanent reminder. 

The full quote: “Can you do it today? Can you make it through today without bingeing? Just today, and tomorrow we’ll reconsider?”

I need to go back and get a couple missed spots filled in but I love it. Thanks Rob at @irezumitattookc 🎉

#typewriterfonttattoo #tattooinstagram #inspiringtattoos #quotetattoo #gentlereminder #wordstoinspire #wordstoremember #wordstoliveby
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My snow and mountain loving, free spirited, book reading, laugh inducing, amazing friend @mountainmamacooks wrote a cookbook. It’s beautiful and just so perfect! I’m sharing all about it on the blog today and I also gave her Crispy Kahlua French Toast recipe the double dip treatment.

Find the recipe and get a peek into her book over on Dine & Dish! (PS I miss you tons, Kelley!)

#apresallday #frenchtoastrecipe #brunchideas #cookbooks #mountainmama #skiingislife
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Here’s a fun fact I heard on the radio several years ago…October 5th is the most popular day to be born (9 months prior is New Years Eve-ish). 🎉 

Happy birthday to all my many many birthday twins out there! It’s the big 4-8 for me…although this past year as a Covid long hauler I feel like I’ve aged 20 years in the past 1. But things are looking up! I’m excited for the next 365 days of my life. I’m blessed and so thankful to still be here, chugging along.

This picture is from last week when @kellykdoyle and I were visiting colleges in Colorado. If I have any followers with ties to @coloradostateuniversity or @cuboulder I’d love to chat! 

#october5th #birthdaytwins #gardenofthegods #birthdayweek #coloradosprings
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I love being a parent of teens...but I miss the days of parenting kids who loved going to school, who didn't struggle with major anxiety, who loved their bodies, and were confident about how they looked. I miss pre-covid days where lunch wasn't distanced, kids had the opportunity to connect and socialize at school, where mask-wearing wasn't even a topic, let alone one that divides. 

The past 2 years have changed my kids. They have gained so many positive things, but they've also gained a new kind of anxiety that wasn't there before. And I hate it for them. They've seen first hand how long haul covid has changed our family. They've seen the selfishness of others in ways they haven't seen before. They've had to grow up faster, worry about things they shouldn't have to worry about, and learn the hard way how this world can really be. And it hurts my heart for them. 

I have a new senior, sophomore and 6th grader here at home. Missing my sophomore in college a ton. I hope the world is kind to them and they are kind to the world. I want nothing more than for them to be happy and to be surrounded by good people who love and accept them for who they are and who also push them to live a full, rich and happy life. I pray every day for them - and for your kids...and pray that we are all raising a generation of empathetic and kind changemakers.

#loveoneanother❤️ #parentingteens #momofteens #anxietyawareness #backtoschooloutfit #changemakers #parenthood_moments
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These two small business owners had a successful launch day for their new clothing and accessory brand, @impatient.us I’m so proud of my daughter @kellykdoyle & daughter from another mother, @kyleemdunn for making the time and financial commitment to launch their dream brand! They’ve done it all so independently and have navigated starting a small business way better than I could have at 17! Thanks to everyone who sent words of encouragement and showered them with support. It’s means so much! 

Follow their journey at @impatient.us and shop the link in their profile!

#smallbusinesslaunch #clothingbrands #teenentrepreneur #launchday #launchparty #teenbusiness #shopsmallbusinesses #proudmoment
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I was a “houseplant lady” before the pandemic, but I think since the pandemic I get to add the word “crazy” to that title. So. Many. Plants. I’m not mad about it!

This weekend @kctinygreenhouse I picked up this beautiful Monstera Peru as well as a bag of Jeff’s Jungle Mix. You know when a new to you potting mix has you super excited, you’ve crossed the line into la la land 😂 Swipe to see how pretty it is!

What pandemic hobby did you pick up?

#plantmomlife #crazyplantpeople #houseplantlove #monsteraperu #pottingmix #plantobsession #plantcollectors #plantsmakepeoplehappy
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Yesterday we spent a few hours down in the West Bottoms visiting the grand opening of @kctinygreenhouse newest location . KC Plant fam, head there. Just trust me! Plants loved and cared for with the best good vibes, all ready to join your crazy plant person home. You’ll find goodies from local KC artisans as well, like @pigeoncandles 

Come for the plants, leave with a heart full of happy!

#westbottoms #tinygreenhouse #plantfamily #pandemicprojects #shoplocalkc #happyplants #plantvibes #summerofyes
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Last night in the suite @kcroyals ...I almost cried. Man it feels so good to be doing normal things. I’ll never take this for granted! Making this the summer of yes...I’m going to say yes to as many events/outings/opportunities as possible! Who’s in? #summerofyes
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Ella is 15 today! Those of you who have been with Dine & Dish since the very beginning have been a part of Ella’s life since the start too! 15 years sure does go by in a flash, both with businesses and babies.
Happy birthday @ella.r.doyle 💕💕💕 We love you!
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I want to live in the big city, yet also want to live in the country. I want to live by the beach, yet also want to live in the mountains. I either need multiple lives or multiple homes! 

#farmlifeisthebestlife #chickensofig #barnlife #iwantitall #hensofinstagram #citygirlcountrygirl
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I’m officially one step closer to reaching peak plant lady status! 🪴

I’m welcoming these plant cuttings from the Hello Kathy Plant Etsy Shop to my already booming collection. When I saw people rave about her “Mystery Box” of plant cuttings I knew I had to buy one. 2 things I love...mystery boxes and plants!

Now I need to figure out how to keep them alive. Any advice? 😃 🪴

#plantladyisthenewcatlady #plantladylife #plantcuttings #newplants #etsyshopping #shopsmallbusinesses #plantloversofinstagram
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Hi, friend! I Thought I’d just say “hey” and check in and add some pretty flowers to your feed.

We’re over here dragging ourselves across the school finish line...so close to done physically, but over done, mentally. Can you relate?

My coaching business is going great, I’m working with some truly incredible, inspiring women right now which makes me so happy! I’ll be launching 2 new group coaching  classes (for women and entrepreneurs) in a few weeks so be sure to follow @rockyourhappy if you are interested in being updated on those!

Jacob comes home from college this week and my parents are coming to visit for a couple of weeks as well. And it’s almost my favorite time of the year, summer!! 

How are things going with you? What’s going good and making you happy? Or what do you need a hand or listening ear with? Touch base! I’ve missed you!

#pinkflowers🌸 #happyday💕 #touchingbase #spreadhappiness #thursdaytherapy #lifecoachforwomen #springflowersmakemehappy
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Book Lovers Giveaway (read to the end)!!! ⬇️ ⬇️ 

Supporting my local independent bookstore @rainydaybooks looks a lot different than it used to these days. Temporarily gone are the days of lingering in store, browsing the shelves, walking out with an armful of books I didn’t expect to buy. The pandemic has made independent bookstores pivot in ways they’ve never had to before, but I’m so happy to say they are CRUSHING IT! And as we virtually celebrate Independent Bookstore Day on 4/24, I wanted to share a way you too can help keep Independent bookstores afloat now (and in the future).

You know I’m a huge fan of @librofm , the absolute best audiobook alternative that gives money back to the independent bookstore of your choice with your audiobook purchases. Well, to celebrate Independent Bookstore Day on 4/24, they are giving YOU a free audiobook! Here’s what you need to do…

Spend $15 or more at your bookstore between April 24th and 26th. Submit your receipt at libro.fm/ibd and Libro.fm will email you a link to your free audiobook by April 28th! Easy peasy, right?

Wait! There’s more! 🌟 I’d love to give one Dine & Dish follower the chance to win a 3 month @Librofm audiobook membership. To enter, simply tag your favorite independent bookstore here and tell me what you love the most about it! That’s it! Winner will be chosen at random on April 27th. Yay, books!

#indiebookstoreday #indiebookstore #bookstoreshoutout 
#booksbooksandmorebooks #bookgiveaway #audiobook #librofm #independentbookstore @indiebookstoreday
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Can’t believe we’re doing the college tour thing already with my second baby! 

So question for any of you who sent your kids to out of state schools or went to out of state schools...how did you do it? She wants to get the heck out of Kansas (I’d like to go with her!). We have money saved, she’ll most likely get a scholarship or two, she’s paying and has money saved as well...but even with that out of state tuition is a beast of an amount. So, did you just assume that student loans were going to be part of that life? And is that worth it to give your kids a shot at a new life outside of your home state? I wish I would have left Kansas for university, and have been here since I was born 😩. I want different for her if that’s what she wants but also just don’t have any experience with how people do out of state college! Any tips?

#collegetour #bestlifenow #outofstate #studentloans #junioryear #kansasstate #adviceneeded
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J is for...jam!
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My friend @wakschmale makes the best strawberry jam...and I completely forgot about a jar she gave me last year until this morning. Which then inspired me to make my favorite buttermilk biscuits. So so good. Are you a jam, honey, just butter or plain biscuit fan? I love biscuits allll the ways, except with gravy. I have super bad memories of biscuits and gravy growing up. 🤢
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I’m still slowly making my way through the alphabet for @kimklassen_innercircle a-z photo challenge. I’m bound and determined to finish. It may just take me a little longer than I originally anticipated 🤗.
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#homemadejam #eatcaptureshare #biscuitsandjam #homemadebiscuits #sundaybaking #easylikesundaymorning #foodphotograph #foodpics #slowsunday #breakfastathome #kimklassen_innercircle
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It took me 2 months to get this Crispy Chickpea Pantry Pasta recipe up on the blog. 🤦‍♀️But it’s there now! You can find the link in my Instagram profile.
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Also, just noticed Instagram took away the like count on posts. I kind of like that...what do you think?
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#pastarecipe #chickpeapasta #dinnerideas #dinnerrecipes #vegetarianrecipe #eatcaptureshare #slowblogging  #totallifechanges
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I is for Inspiration!
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The “long haul” effects of having Covid back in December are really presenting themselves lately. The continuous persistent headaches are taking a toll and the connection between the brain fog and word retrieval function of my brain has been extra challenging. I had no idea a couple months out, the cognitive effects would still be hanging around.
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With that said, when I get a burst of inspiration I’m grabbing on for dear life. I made our favorite chocolate chip cookies recipe yesterday and felt the desire to update the blog post photos from 2007! We make these cookies all the time, so I’m not sure why it’s taken me so many years to give that poor post some new photos.
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If you’re interested in the recipe you can find the link currently in my profile. Enjoy!!
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@kimklassen_innercircle #kimklassen_innercircle #chocolatechipcookie #cookiestagram #foodphotography #feedfeedbaking #plateofcookies #cookiephotography #eatcaptureshare #recipeoftheweek
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H is for...high!
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It was so strange being on a plane again. I’m so thankful I have the antibodies because the flights were full, which seemed wrong, but everyone around me did seem to keep their masks on, so that was good.
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I can’t wait until travel becomes a regular part of life again. I’ve missed it so much!
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 @kimklassen_innercircle @southwestair @windowswap #cloudphotography #cloudsofinstagram #flightview #iflyswa #imisstravelling #skylove #planepics #myviewtoday #beautifulviews
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G is for...oh so grateful!

I flew to South Texas yesterday to visit my parents whom I haven’t seen in 2 years. They live around 17 hours away from us. We typical get to see each other a few times a year but with the pandemic and other health issues it just wasn’t able to happen and I’ve missed them soooo much.

Grateful to have had COVID last month. Although it was not at all fun, it gave me the antibodies to make this trip possible. My dad is having surgery tomorrow so I’m helping with my mom so my dad can recover without having to worry about her.

Kansas is enjoying frigid temperatures and snow. I picked a great week to head south.
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#palmtrees🌴 #palmtreesfordays #blueskiesandsunshine #wintersun #texasskies #kimklassen_innercircle @kimklassen_innercircle #silverlining
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F is for...food photography.
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This time of year especially, food photography (and I guess all photography actually) is a tug of war with time and light. I had planned on making and photographing a delicious pasta recipe, but my grocery delivery ran a couple of hours late because of snowstorm. So, at the eleventh hour I decided to make a cake...that took over an hour to bake and I had about 90 minutes of natural light left...leaving me with about 30 minutes of ok light to work with.
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Anyway, this wouldn't work for a client shoot because the cake, although delicious, didn't turn out looking so great. But it will work great for today's F photo for the @kimklassen_innercircle A-Z photo project:) Lemon Citrus Yogurt Cake from this weeks @cabotcheese newsletter. So good!
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#eatcake #eatcaptureshare #eatcakebehappy #lemoncake #cakecakecakecake #foodiegram #yahoofood #dessertsofinstagram #sweettooth #kimklassen_innercircle #fisforfood
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