• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Blog
  • About
  • Contact
  • The Reading Nook
  • The Happy Place
  • Recipe Index

Dine and Dish

Food blog with family recipes

August 21, 2011

Post-Summer Mama Guilt {Recipe: Ham and Egg Breakfast Cups}

  • Facebook
  • Twitter

I start each summer off with high hopes and big plans. We make summer “bucket lists” – essentially outlining the fun things we want to do before summer ends. In reality, I spend the last one to two weeks of summer cramming in as much activity as I can so I don’t suffer the post-summer mama guilt that seems to haunt me at the end of each and every summer.

To try to make up for my lack of ability to actually check off every item on our summer bucket list, I start each school year being super on top of things at breakfast time. There’s no cereal, bagels or pop tarts… only home cooked, hot of the stove or out of the oven breakfasts. This lasts for, oh, about one week then we are back to our typical grab whatever you can and rush out the door mornings. Tell me you can relate… please!

I make a version of these handy little egg cups wrapped in bacon, but thought I’d try them without the bacon and instead adding a little bit of chopped ham. Friends… these are so incredibly easy, I promise. Send your kids off with these delicious, breakfast goodies in their bellies and you’ll feel like a parent who has their stuff together, even if you are only faking it.

Recipe: Ham and Egg Breakfast Cups

These can be placed in the refrigerator after they are baked and reheated in the microwave for a quick and easy breakfast on the run!

  • 12 eggs
  • 1 cup chopped deli ham
  • 2 ounces shredded cheddar cheese
  • salt and pepper, to taste
  1. Preheat oven to 350°
  2. Spray a muffin pan generously with Pam cooking spray
  3. Crack one egg into each hole of the muffin pan, using a fork to gently break the yolk.
  4. Sprinkle each egg with ham, salt, cracked black pepper and cheese.
  5. Bake for 20 minutes.
  6. Pop out of muffin tins and serve.

 

  • Facebook
  • Twitter

Filed Under: Breakfast, Previous Tagged With: back to school, Breakfast, cheese, egg, food, ham, recipe

Reader Interactions

Comments

  1. Rachel @ Not Rachael Ray says

    August 21, 2011 at 3:39 pm

    You’re a super-mom! These sound great, and your kids are so lucky to be treated to home-cooked meals!

  2. Averie @ Love Veggies and Yoga says

    August 21, 2011 at 3:51 pm

    Ok the fact that you just crack and egg in a muffin pan and bake for 350 for 20 mins..this is a newsflash to me! After years of being vegan, I cook/bake with eggs every so rarely again these days but am not clued into egg recipes…lol

    Post summer mama guilt…I have that on Sunday evenings…post weekend guilt that I didnt do enough. Us mama’s…it always something, isnt it.

  3. Cassie says

    August 21, 2011 at 3:55 pm

    Delish!! I would probably prefer the ham to the bacon, they sound so flavorful. I have a hard time with hearty breakfasts in the morning before I head out to work…I always end up spending way too much time on Twitter so I don’t end up making anything!

  4. Amy | She Wears Many Hats says

    August 21, 2011 at 4:21 pm

    With school starting back, I’ve been playing with simple breakfast recipes for the past few weeks for those crazy mornings. This one looks yum!

  5. Bev Weidner says

    August 21, 2011 at 4:26 pm

    Ooooo this is RIGHT up my alley, Kristen! I’m gonna make these this week, if I can regain vision after looking at the glory.

  6. Nelly Rodriguez says

    August 21, 2011 at 5:05 pm

    Can you be MY mom? These looks perfect!

  7. Cookbook Queen says

    August 21, 2011 at 5:21 pm

    Hahahaha…I can TOTALLY relate!! But Jon David won’t eat breakfast that early, so I end up begging and I’m lucky if I can get him out the door with a piece of sausage or some cubed cheese.

    These look fabulous!! Definitely on my “to do” list.

  8. Maris (In Good Taste) says

    August 21, 2011 at 5:59 pm

    I love these! I have no kids but will be making these for myself!

  9. Susan says

    August 21, 2011 at 6:05 pm

    yum…i love the idea of having these in the frig to heat up in the morning. Thanks for this idea.

  10. TidyMom says

    August 21, 2011 at 6:41 pm

    These look and sound delicious Kristen! My girls will eat them, as long as I get up and cook them! lol…….you’re a GREAT Mom

  11. Shelly (cookies and cups) says

    August 21, 2011 at 8:00 pm

    oh I do the same things and my kids eat frosted flakes and carnation instant breakfast! We still have a few weeks of summer left, so I will definitely make these!!

  12. Robyn | Add a Pinch says

    August 21, 2011 at 8:03 pm

    These look mighty delicious and I sure love simple and fast recipes like this!

  13. Curt says

    August 21, 2011 at 8:52 pm

    That’s an awesome idea. Beats an Egg McMuffin by a mile!

  14. TheFromagette says

    August 21, 2011 at 8:56 pm

    Oh, I like this idea! I think they might freeze well for me to grab on the fly. I’m going to try lining the muffin cups with a 1/2 slice of prosciutto…

  15. Amanda says

    August 21, 2011 at 9:05 pm

    You. Are. Genius. I adore this. I am SOOOOO making them! Thanks for the great recipe and inspiration!

  16. Sharon says

    August 21, 2011 at 9:15 pm

    Oooooo! This is so
    Yummy looking my mouth is
    Watering with breakfast envy right now!
    Glad I bought more eggs this week! Thanks again for
    Sharing ! Such a Mom thing which is a
    GOOD thing!

  17. Evelyn Cucchiara says

    August 21, 2011 at 9:19 pm

    Love this idea, and not just for kid’s breakfast. I feel a brunch coming on……

  18. Evelyn Cucchiara says

    August 21, 2011 at 9:21 pm

    PS – Do you think you could do these one at a time in the microwave?

    • Danielle says

      August 23, 2011 at 7:44 am

      you can, just make sure to break the yolk! And if you scramble it (I usually do when microwaving because the yolk can get rubbery) they puff waaay up.

  19. Sharon {Grumpy, Sleepy, and Bashful} says

    August 21, 2011 at 9:23 pm

    I have seen recipes like this, and I have yet to try it. I think I’ll try it with your recipe . . . my kids love eggs (most of the time). And, this seems too easy to be real. Can’t wait. Wrapping in bacon. Um, YUM. Might have to try that, too!

    thanks!

  20. Pat Wogan says

    August 21, 2011 at 10:43 pm

    Having eaten these at your house, my question is, could you substitute sausage for the chopped ham for your little sausage lover? I didn’t realize these were so easy to prepare. I’ll be trying them!

  21. Loy says

    August 21, 2011 at 11:31 pm

    This look so very good. Not a child one in this house, but I would love them. Your little story about the beginning of school reminds me of when I was a new bride many, many years ago. Wanting to be a good wife I embarked on a campaign to make breakfasts from scratch for my new hubby. About three weeks in, he asked that I please stop. He just wasn’t a breakfast person, and he isn’t till this day except on rare occasions. I think these would be good with some browned up sausage, too.

  22. Cathy D says

    August 22, 2011 at 8:21 am

    Oh thank you! I, too, have that never-ending Mama guilt! Hopefully these little breakfast cups will help mine as well! 🙂
    Has anyone tried freezing them? If so, how well did they reheat?

  23. Marla {family fresh cooking} says

    August 22, 2011 at 9:08 am

    Love these little breakfast cups…all that protein and a little fat starts the day off right.
    “Tell me you can relate… please!” Yes I can.

  24. Debbie @TheHipHostess says

    August 22, 2011 at 9:09 am

    What a tasty way to start the day. Really like the easy factor of this!

  25. naomi says

    August 22, 2011 at 9:19 am

    YAHHOO!!!!! An easy recipe that I can do here ! Thanks K …

    These are being made TOMORROW morning!!!

  26. Lori @ RecipeGirl says

    August 22, 2011 at 9:40 am

    Yummy! We are both thinking back-to-school breakfast this AM!

  27. Meredith In Sock Monkey Slippers says

    August 22, 2011 at 9:48 am

    Looks delicious and super simple for school mornings! Thanks

  28. bridget {bake at 350} says

    August 23, 2011 at 7:13 am

    Kristen…I am the SAME way! I start off the school year so good…pancakes and waffles, and muffins, etc. By the 3rd week, cereal has made it into the rotation. 😉

    THESE look so good! How smart…eggs in a muffin tin! I love it! Thank you for the great idea!

  29. Natalie says

    August 23, 2011 at 7:21 am

    You are ahead of me. I have been up since 4 am, and I still fed the big and middle littles cereal, leftover pancakes, and juice for breakfast. You have inspired me, though, as usual, and I cannot wait to try this recipe!

  30. ErinsFoodFiles says

    August 23, 2011 at 3:36 pm

    I really need to make these. My husband heads into work at 2:30am and I *hate* that he always wants to grab a Poptart for breakfast. This is a much healthier alternative!

  31. Jen @ My Kitchen Addiction says

    August 23, 2011 at 10:17 pm

    Yum! Love this whole breakfast cup idea… I was just sitting here thinking that I had no idea what to make for breakfast tomorrow morning. Have to give this a try!

  32. Lucy Lean says

    August 24, 2011 at 10:25 am

    I’m impressed that you get to the list stage – no lists and nothing to do! I love these breakfast treats – i’m calling them bacon and egg cakes and serving them up to my kids on their first day of school – which for me isn’t until after labor day – they miss the first 3 days cos I’m in England for my sister’s wedding…

  33. Katie @Epicurean Mom says

    August 24, 2011 at 12:06 pm

    This sounds amazing!! All my favorite things ham, egg and cheese!! Yum!

  34. naomi says

    August 24, 2011 at 6:37 pm

    My little guy will love this. He’s the odd kid out because he doesn’t like cereal but loves eggs.

    These are so creative and so delish looking!

  35. Aimee @ Simple Bites says

    August 24, 2011 at 7:56 pm

    Kristen, the boys and I totally made a list at the beginning of the summer– and now I don’t want Noah to find it because we’ve only done one or two things!

    Still, it’s been a great summer.

    And my boys would love these breakfast cups. Thanks!

  36. Brian @ A Thought For Food says

    August 27, 2011 at 8:01 pm

    I’m not ready for the end of summer… I’m not at all. Too many things I still want to do.

    This beautiful breakfast is exactly what I love to consume on weekend mornings. Beautiful presentation and the shots are stunning

  37. Teagan says

    August 28, 2011 at 3:28 pm

    These are so delicious!! I tried them with bacon instead of ham, and added some onions (I dont know why I love onions so much). I even made a few extra to last through the week ^_^ Thanks for sharing these!

  38. Sommer@ASpicyPerspective says

    August 29, 2011 at 8:53 am

    Mommy guilt will get ya every time!

    These little beauties are just what I’m carving at the moment. 🙂

  39. mjskit says

    August 30, 2011 at 10:01 pm

    WOW! These look absolutely amazing! And so easy! I know what we’re having for breakfast in the morning!

  40. Joy says

    September 3, 2011 at 8:42 am

    Great recipe. This would be great for people that are on the run and don’t have time for a sit down breakfast.

  41. theurbanbaker says

    September 5, 2011 at 9:35 am

    those look delish. i may have to make those this weekend. BTW, I got very little done on my summer bucket list this summer. It’s just so easy to become “lazy”!

  42. kkadi28 says

    September 14, 2011 at 8:42 am

    I made these this morning with precooked bacon b/c that is what i had on hand. They were GREAT and EASY and cooked while i bathed my 3 y/o. AND…best of all…she ate them!

  43. Megan says

    December 20, 2011 at 4:22 am

    I saw these on pinterest and am baking them this morning using sausage. So excited to taste them! Thanks!

  44. Sharon {Grumpy, Sleepy, and Bashful} says

    February 14, 2012 at 11:29 pm

    I’ve been meaning to try this recipe for a LONG time … well, since you posted it! I’m making it tomorrow for my kids AND for my MOPS group. Hopefully they are all going to love me for it.

    Thanks for the yummy inspiration!

  45. Cooking on a Dime says

    March 25, 2012 at 12:53 pm

    Oooh love ham instead of bacon. Sounds yummy-tastic!

    • Jenniah De Hope says

      June 22, 2020 at 8:27 am

      If you are from the north , Taylor ham works great as well

  46. Terri H says

    August 26, 2014 at 9:31 pm

    I will be making these for one of our “breakfast for lunch” days for daycare! And, by the way, my kids may be jealous that your kids had ANY hot weekday breakfasts. I love to eat breakfast-type foods, just can’t manage them for breakfast unless it’s a weekend! I taught my kids at a young age how to manage their own breakfasts and weekend lunches. I know, lazy mom! 🙂

Trackbacks

  1. Clearing the Clutter | Cooking for My Kids says:
    August 23, 2011 at 7:48 pm

    […] for to create a healthy snack or dinner or breakfast.  I adapted her recipe slightly so that these Ham and Egg Breakfast Cups could actually be Egg Snack Cups or Egg Dinner […]

  2. Sharing Saturday: Thinking about Everyone on the East Coast | TheUnderCoverCook.com says:
    August 27, 2011 at 3:34 pm

    […] List which is a UK food site.  I haven’t tried it yet, but I intend to give it a go!   Ham and Egg Breakfast Cups – These little breakfast dishes look perfect for a hectic back to school morning!  I love […]

  3. Weekly Gluten-Free Roundup – August 28, 2011 « Celiac Kitchen Witch says:
    August 28, 2011 at 5:29 pm

    […] Brittany at Real Sustenance.Chocolate Chip Muffins from Lynn at Lynn’s Recipe Adventures.Ham and Egg Breakfast Cups from Kristen at Dine &Dish.Karina’s Gluten-Free Pancakes from Karina at Gluten-Free […]

  4. The Motherload » Amy’s Notebook 09.07.11 says:
    September 7, 2011 at 1:01 am

    […] ham & egg breakfast cups look like a great breakfast on the go (@ Dine & […]

  5. Huevos al horno con jamon y queso | Recetas says:
    September 8, 2011 at 4:30 am

    […] encanto la presentación de estos huevos que descubrí en el Blog de cocina Dine & Dish hace ya algunos días. Algo común como pueden ser los huevos con jamón y queso rallado podemos […]

  6. Links delicious | Feeding the birds says:
    September 8, 2011 at 4:26 pm

    […] need a little something to perk up breakfast on school mornings.  These egg cups might be just the […]

  7. Kids breakfast Recipes collectionFavorite Food Recipes says:
    January 20, 2014 at 4:48 pm

    […] recipe at: dineanddish.net […]

  8. what to eat for breakfast | the appreciator says:
    April 6, 2014 at 4:12 pm

    […] back to eggs.  check out these awesome egg cupcakes.  another great company breakfast.  thanks dine & dish for this […]

  9. Back to School Breakfast Ideas - Rachel Cooks says:
    August 16, 2014 at 4:31 am

    […] Ham and Egg Breakfast Cups {Dine and Dish} […]

  10. South Beach Diet Phase One Recipes Round-Up for August 2011 (Low-Glycemic Recipes) – Kalyn's Kitchen says:
    September 27, 2017 at 3:26 pm

    […] from Kalyn’s Kitchen Kale, Bacon, and Cheese Breakfast Casserole from Kalyn’s Kitchen Ham Egg Breakfast Cups from Dine and Dish Zucchini Shirred Eggs from Apron […]

Primary Sidebar

About Your Hostess

Kristen-125Hi friends, I'm Kristen! Mom of 4, Ambassador of Happiness, Coffee Lover and Connection Seeker. Come say hi! Read More…
Facebook    Twitter    Pinterest    RSS    Email Updates

Don’t Miss This!

Cheesy Ham and Peas Tortellini

My Book Recommendations

5 Must Read Books August 2020 Part 1

light yellow collage of 5 fiction book covers

Footer

food  FOOD

My love of how food connects people together runs deep. Explore a decade worth of Dine & Dish recipes, from sweets to savory as well as classic family favorites. Food lovers will want to check this out. Bon Appétit!
Crispy Chickpea Pantry Pasta with Spinach and parmesan cheese

EXPLORE FOOD

travel  TRAVEL

"I haven't been everywhere, but it's on my list." I've always had a serious case of wanderlust, and traveling and exploring new places continues to be one of my favorite things. Come explore my favorite places with me!
5 Great Ways to Maximize Your Time at Walt Disney World Parks

EXPLORE TRAVEL

life  LIFE

More than just a food blog, Dine & Dish has always been a place where I've shared what's happening in our life. These life posts tend to be my absolute favorite blog posts. Come get a taste of life as it happens in our house!
broken plant pot on the floor with dirt

EXPLORE LIFE

happiness  HAPPINESS

I believe that in order to live a happy life, you have to make happiness happen through implementing simple things that make you happy into every day. Here are a few of the things that bring me happiness - I hope they do you too.

EXPLORE HAPPINESS

For our site policies, click here.

Copyright © 2006- Dine and Dish | design by Feast Design Co