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Dine and Dish

Food blog with family recipes

December 6, 2015

The Happiness Report #38 (Happy Calm Focused Edition)

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The Happiness Report #38, featuring Happy Calm Focused, Bags and lots of other happy things!

Happy Calm Focused

Christmas music is playing, my daughters have been busy in the kitchen making our favorite cutout Christmas cookies (recipe here…you’ve gotta make these) and I feel like I’m wrapped in a blanket of holiday bliss. It’s been a low key kind of Sunday, just what we’ve needed amidst the hustle of the last few weeks. I thought it’d be a great time to write a happiness report and share what’s been making me happy lately!

Last week on my daily “Coffee Talk” on Snapchat (I’d love to snap with you – I’m dineanddish there), I shared that I’d been taking an amino acid vitamin supplement for the past month and I truly believe it’s really, really working. So many of you snapped me back asking for more information! I’m not involved with Happy Calm Focused in any way… I have just been really pleased with the product and wanted to share.

Happy Calm Focused was my last resort before I headed to the doctor to see if I had ADD or something. For the past year I have felt so incredibly unfocused, tired and irritable. Overall, I felt like an absolute scatter brain and it was driving me crazy. I’m normally a very organized, on the ball person, but something was happening and I had changed. I felt like my brain was constantly going in a million different directions, I couldn’t focus or remember ANYTHING, and I was really tired, despite getting a good nights rest. Every day required an afternoon nap for me to get through the day. I assumed it was hormones, ADD or something, but wasn’t sure.

I started taking HCF over a month ago and in the last few weeks I have had 100% more motivation, focus, energy (but not in a hyper kind of way) and general feeling of well being. I can’t explain it because I honestly have no idea what has changed, other than the only variable that’s different is I’ve been taking the HCF vitamin supplement. The change has been subtle…I’ve noticed it mostly in my focus, then in the fact that I feel less strung out and scatterbrained and I have a general sense of peace. Because of the focus, I’m getting so much more done. Anyway, since so many people asked me about it on Snapchat, I thought I’d share it with you all here! I’m assuming I haven’t been the only one feeling this way. (I buy HCF on Amazon and take 4 of the vitamins each morning).  Let me know if you have any questions about my Happy Calm Focused experience… I’d be happy to share!

OK now on to other happy things!

The Adventure Begins Darling pouch and tote bag

I’ve been searching and searching for a pouch and bag for my “Morning Happy Hour” time. I wanted something to keep all of my art/journaling supplies in. I found these two bags on Amazon and am absolutely in love. They are canvas mercantile bags, so they are sturdy and roomy! Both bags are so perfect for my needs.

Southern Charm Quilts Rag Quilt

As much as I hate the winter, there is little I love more than snuggling up on my couch with a cozy quilt and a good book. Last year I invested in having a handmade rag quilt sewn for me, and it is truly one of the most beautiful things I own! I love the work of Southern Charm Quilts…their fabric designs are so lovely and their quilts are the perfect snuggle up and read weight. My custom throw quilt makes me so happy!

You’ve got to check out what this woman has done to spread happiness to kids in hospitals. It’s so inspiring!

I am in LOVE with these grain scoops and pretty much everything in this shop. Hint hint, husband.

You’ll hear a lot more about this in the new year, but I’ve been drooling over this blog for awhile now. BUJO for the win!

Same with this blog… I love peeking at others journal entries and lists.

This is one of the most beautiful cakes I have ever seen.

My girls need these for Christmas! If you have long hair, you’ll want one too.

Children of the 80’s…this will make you smile from nostalgia! Do you have a favorite?

Alright friends! That’s it for my happiness report today. Make sure to take a moment and share with me what’s making you happy lately! Have a great week!

Happy

Disclosure: This blog post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

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Filed Under: Happiness, Life, Previous Tagged With: book reviews, happiness, happy calm focused, hcf, links to love, quilt, shopping

Reader Interactions

Comments

  1. Aggie says

    December 6, 2015 at 6:36 pm

    I love these posts.

    You described me in a nutshell – unfocused, scattered, irritable. I’m over it. Buying that stuff tonight.

    I’m so curious about BuJo, I love those bags and that quilt!

    Reply
  2. Carrie says

    December 7, 2015 at 9:58 am

    quilts are the best <3

    Reply
  3. The Teacher Cooks says

    December 7, 2015 at 3:28 pm

    My coffee in the morning makes me so happy. Oh and my retirement!

    Reply
  4. Wendy Hunter says

    October 14, 2018 at 9:18 pm

    So happy you are back Kristen! I’ve missed all your post. And thank you for the info on HCF, I was going to message you about it,this week!

    Reply

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Kristen-125Hi friends, I'm Kristen! Mom of 4, Ambassador of Happiness, Coffee Lover and Connection Seeker. Come say hi! Read More…
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"I haven't been everywhere, but it's on my list." I've always had a serious case of wanderlust, and traveling and exploring new places continues to be one of my favorite things. Come explore my favorite places with me!
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life  LIFE

More than just a food blog, Dine & Dish has always been a place where I've shared what's happening in our life. These life posts tend to be my absolute favorite blog posts. Come get a taste of life as it happens in our house!
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happiness  HAPPINESS

I believe that in order to live a happy life, you have to make happiness happen through implementing simple things that make you happy into every day. Here are a few of the things that bring me happiness - I hope they do you too.

EXPLORE HAPPINESS

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H is for...high!
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It was so strange being on a plane again. I’m so thankful I have the antibodies because the flights were full, which seemed wrong, but everyone around me did seem to keep their masks on, so that was good.
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I can’t wait until travel becomes a regular part of life again. I’ve missed it so much!
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 @kimklassen_innercircle @southwestair @windowswap #cloudphotography #cloudsofinstagram #flightview #iflyswa #imisstravelling #skylove #planepics #myviewtoday #beautifulviews
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G is for...oh so grateful!

I flew to South Texas yesterday to visit my parents whom I haven’t seen in 2 years. They live around 17 hours away from us. We typical get to see each other a few times a year but with the pandemic and other health issues it just wasn’t able to happen and I’ve missed them soooo much.

Grateful to have had COVID last month. Although it was not at all fun, it gave me the antibodies to make this trip possible. My dad is having surgery tomorrow so I’m helping with my mom so my dad can recover without having to worry about her.

Kansas is enjoying frigid temperatures and snow. I picked a great week to head south.
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#palmtrees🌴 #palmtreesfordays #blueskiesandsunshine #wintersun #texasskies #kimklassen_innercircle @kimklassen_innercircle #silverlining
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F is for...food photography.
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This time of year especially, food photography (and I guess all photography actually) is a tug of war with time and light. I had planned on making and photographing a delicious pasta recipe, but my grocery delivery ran a couple of hours late because of snowstorm. So, at the eleventh hour I decided to make a cake...that took over an hour to bake and I had about 90 minutes of natural light left...leaving me with about 30 minutes of ok light to work with.
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Anyway, this wouldn't work for a client shoot because the cake, although delicious, didn't turn out looking so great. But it will work great for today's F photo for the @kimklassen_innercircle A-Z photo project:) Lemon Citrus Yogurt Cake from this weeks @cabotcheese newsletter. So good!
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#eatcake #eatcaptureshare #eatcakebehappy #lemoncake #cakecakecakecake #foodiegram #yahoofood #dessertsofinstagram #sweettooth #kimklassen_innercircle #fisforfood
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E is for...Excitement!
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There’s a lot of excitement in Kansas City as our beloved @chiefs head back to the Super Bowl this weekend! #runitback 🏈
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It’s so strange because winning the super bowl last year was the last “normal” thing that happened before the pandemic hit. We went from a city full of excitement to shutting down and sheltering in place. Maybe when we win and bring the trophy home this year, it’ll be the start of something great. Let’s hope!
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Who are you rooting for Sunday? Chiefs, Buccaneers or tacos? 😂
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#chiefskingdom #superbowl2021 #kcchiefs #patrickmahomes #tattooideasforgirls #gochiefs #gameday🏈 #kimklassen_innercircle #eisfor #excitingthingstocome #excitingtimes #backtobackchamps
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D is for... Dreary (and Dog)
February has always been my least favorite month. I have a special name for this month that may start with another not so nice F word...🤭.
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In Kansas, the sun usually doesn't shine that often, it's cold, and just kind of gray and blah.
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My indoor jungle makes me happy though...especially this space in my office. Houseplants almost makes me forget we’re in the “F” month 😂.
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Also, my dog (my favorite d word) would not sit still for a picture when I had my tripod set up, but I finally caught her sitting on her bed and had to catch a picture with my phone. Swipe and you’ll see she is much overdue for a haircut.
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#disfor #houseplantdecor #leafy #plantsmakepeoplehappy #plantslover #plantsmakemehappy #houseplantlove #houseplantlovers #houseplanthoarder #houseplantsmakemehappy #fiddleleaffig #indoorplantsdecor @kimklassen_innercircle #kimklassen_innercircle
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C is for Coaching, Coffee and Crystals! Lots of C words today. My @rockyourhappy coaching practice has been the best thing. I am so lucky to be working with really great clients who are doing the hard work and making big changes in their lives. It’s been the perfect fit for me and I know it’s what I am meant to be doing. Coffee, of course, is my favorite C word and Crystals…my daughters got me into the energy powers of crystals and it’s been really fun to learn all about them.
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My beautiful, custom, Rock Your Happy bullet journal is from @maisielaneco . Coffee/espresso is from @mistoboxcoffee Fabulous photography backdrop is from @poppybeesurfaces . Crystals are from a wonderful local shop here in town.
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There’s still time to join in the @kimklassen_innercircle photography group, where this months theme is A-Z. Join us!
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#flatlayphotography #flatlayoftheday #bulletjournal2021 #bulletjournals #crystalsofig #coffeephotos #coffeephotography #kimklassen_innercircle #prettylittleinspo #cisfor
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B is for Books! Are you a big reader? I wasn’t really a reader growing up. Well, I take that back. In junior high I plowed through the Sweet Valley High series (anyone else?) 😊 And when I was in elementary school I would bust my butt to get to the highest level in the SRA Reading box before anyone else. But I wasn’t a kid who you’d find with their nose in a book, ever.
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It wasn’t until I was an adult, and my kids began to sleep through the night, that I started reading for fun. Now, I read all the time and it’s one of my favorite pastimes. I love talking books with people and sharing recommendations. I really don’t watch TV, so books, especially right now, is my main form of entertainment.
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This is why for the @kimklassen_innercircle A-Z photography challenge, I knew that Books would be my B. It’s my favorite B word (beating out Bullet Journaling, Bread, Blankets, Be Happy, etc).
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#simplepleasuresoflife #prettylittleinspo #bookcommunity #slowliving #cozyvibes #bookphotos #bookslove #beautyyouseek
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A is for Alone. I think one of the hardest things for me to get used to this past year is rarely being alone. My husband used to travel all the time. My school aged kids were in school all day while I worked. I’d even get several days a month in a hotel room by myself for my work travels. I like my alone time and it’s definitely something I miss.
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I’m easily distracted so you will usually find me working in complete silence…maybe just the hum of my essential oil diffuser and the sound of my fingers on my keyboard. I need the quiet and treasure silence.
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With that said, I’ve loved the extra time with my family - and we’ve all learned over the past several months how to give each other space and recognize when we need that space. As of today, my kids all are back to school full time in person 😢. Nick is still working from home and will be for the time being, but now the aloneness feels strange. I’m sure we’ll get used to this “new normal” yet again!
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This month in @kimklassen photography Inner Circle, we’re tackling the alphabet, with an A-Z photography challenge (interpreting that however we see fit). If you want to join us, check out this wonderful community of photographers at @kimklassen_innercircle 📷.
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#picturesofme #talesofthemoment #kimklassen_innercircle #homeishere #beautyyouseek #alonebutnotlonely #lightstreaks #itsthelittlethings #cozyliving
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