May 1st – What’s up, May? Happy Tip (HT) – Spend today reflecting on how you’ll make this the best May yet. Goal setting and vision boarding, are great ways to make some plans for the month! May 2nd – Take a drive with your windows down, radio up! (HT) Let this song inspire your drive! May 3rd – Love on…
be happy
April 2017 Rock Your Happy Prompts
April 1st – What’s up April! Take a look at the calendar and see what the month brings. Have any room to schedule some fun? Get out of something that you don’t want to do? (HT) We both are fans of the bullet journal. There are a million YouTube videos to show you how to…
March 2017 Rock Your Happy Prompts
Here are the March 2017 Rock Your Happy Prompts! Thanks to our awesome designer and per your request, we now have the prompts in printable format – click here for the planner size or here for bookmark size! March 1st – What’s up March? Take a look at the month ahead and see what…
February 2017 Rock Your Happy Prompts
Here are the February 2017 365 Days to Rock Your Happy prompts – updated each Sunday! February 1 – What’s up February? Take a look at the month ahead and see what you have coming up. What can you say no to? When do you have some wiggle room? Take a look at the calendar…
January 2017 Rock Your Happy Prompts
Here are the prompts for 365 Days to Rock Your Happy Challenge! January 1 – Set an intention or pick a word for the year. What do you want 2017 to bring and be about? Take a few minutes to think about this, and write it down. Happy Tip (HT): Read about Kristen’s past focus…
Introducing the 365 Days to Rock Your Happy Movement
You all know that I am a firm believer in the fact that happiness is not something that just happens, it’s something we each have to actively seek out. It requires us to put a focus on adding happy things into our lives each and every day. But, I know that this is so easier…
The Trolls Within Us
Wow, things are a bit stressful lately, aren’t they? It’s hard to focus on the positive, to not have anxiety and to have faith in everything that’s going to go down tomorrow and the next few years. Tensions seem extra high and damaging invisible walls between fellow Americans seem to be forming. It doesn’t seem…
The Happiness Report #37
Tattoos, styling wands, hand painted aprons, 1 second a day videos and more… here are a few of the things making me happy lately! Hi friends and happy summer to you! We’ve been out of school for a little over a week and have had some super fun days so far. The weather has been…
2015 Focus Words – Be Happy
Today I’m sharing my 2015 Focus Word(s) as well as how I plan on using this phrase to shape my year. Plus, I’m giving one lucky Dine & Dish reader the chance to win an Etsy gift certificate! Instead of making resolutions each year, I always choose a focus word. This word or phrase is…
