This Cajun Cauliflower Rice Bowl recipe featuring Gorton’s Cajun Grilled Alaskan Pollock is only 2 Weight Watchers Smart Points per serving. Flavorful and filling! This recipe was created in partnership with Gorton’s Seafood. If you are on Weight Watchers like I am, then you fully understand how awesome it is to discover low smart point foods…
healthy
Weight Watchers Recipe One-Pan Orecchiette with Sausage
A simple and satisfying Weight Watchers recipe. I wonder if I searched Dine & Dish, how many times over the past 11 years I have mentioned joining weight watchers? I’m guessing at least 5. Here I am again, admitting that I’ve joined Weight Watchers. Over the past couple of years I’ve lost 35 pounds, then…
Simple Scallops Recipe Over Zucchini Noodles
This scallops recipe is so simple, yet delicious enough for company! Scallops are one of those things I’ve always been a bit nervous to cook at home. For some reason, because they aren’t the least expensive type of seafood, I felt they were better kept for enjoying at restaurants. Boy was I wrong! A few…
Kiwi and Chicken Salad with Goat Cheese Dressing
I’m happy to partner with Mighties® Kiwi to bring you this fresh Kiwi and Chicken Salad with Goat Cheese Dressing recipe. It’s that time of year where my self control goes out the window. With all the cookies, candies and cocktails everywhere we look, staying on track to maintain a healthy lifestyle isn’t the easiest….
Cauliflower Rice Bowl with Chili Lime Chicken and Avocado
A simple and healthy bowl recipe featuring cauliflower rice, California Avocados and Chili Lime Chicken. I can’t remember if I told you all that early in the year I changed my eating to be a low carb, high protein, low sugar, no alcohol, plenty of good fat kind of thing. I always thought that limiting carbs…
Balsamic Chicken and Broccoli Over Farro
Bounce back from holiday over feasting with this Balsamic Chicken and Broccoli Over Farro recipe. Christmas is over, which means it’s time to put away the stretchy fat pants and to return to normal eating. I don’t know about you, but I’m kind of happy to kick the cookies to the curb and have normal meals for…
California Avocado Marinated Salad Recipe
This California Avocado Marinated Salad recipe is loaded with great flavors, like artichokes, roasted red peppers and chickpeas. This is a super quick and good summer potluck or picnic recipe to have on hand! It’s California Avocado season again! This means it’s that time of year where we get beautiful California Avocados delivered to our doorstep,…
Healthy Dinner Recipe – Rosemary Chicken
An adapted Weight Watchers recipe, this Rosemary Chicken with Broccoli in Broth makes for a comforting and healthy dinner. I missed a day of NaBloPoMo yesterday. I had every intention of posting, but the day just went on and on and my energy level kept getting lower and lower. I knew I had to wake…
Farro with Seafood Recipe {Weekly Menu Plan}
Our family friendly menu plan for the week, including this weight watchers friendly recipe for Farro with Langostino Tails and Spinach. I officially joined Weight Watchers today. Or should I say, joined again. For like the 5th time. I’ve been really successful on Weight Watchers twice in my life and I love the program. The two…
Healthiness {Recipe: Healthy 2 Bean Kale Soup}
This recipe post is sponsored by Bush’s Beans. You can tell by the different soup recipes I’ve posted on Dine & Dish throughout the years that I turn to soup for comfort. My mentality has always been the creamier, the heartier, the cheesier, the better! Why waste time and calories on a “healthy” soup? Surely…

















